Sauna in the summer
Sauna in the summer? Definitely yes!
Not only does clean and and nurished skin tan better and faster - summer sauna mainly strengthens and stabilizes the body's thermoregulatory system. Our body can better handle high temperatures (day and night), sweat less and is less susceptible to transitions from air-conditioned spaces to hot streets.
Let's summarize the benefits of saunas in the summer:
We can handle the summer heat better
We are more resistant to temperature changes
We sweat less
We tan faster