Sauna ceremonies

Where and when does the ceremony take place?

In the Sauna dome in the outdoor sauna world according to schedule. The topics of the sauna ceremonies can always be found on the screen in front of the sauna and in the indoor sauna world.

How long doest it take?

10-​15 minutes

How to enjoy the ceremony corectly?

• After the start of the ceremony, please do not enter the sauna to avoid disturbing others.
• During the ceremony, you can leave the sauna at any time.
• During the ceremony we usually warm up while sitting on a sheet or being wrapped in it.
• Please be silent and do not disturb the ceremony. However, if the ceremony is created for communication, you can comunicate more.
• After the ceremony it is necessary to visit the shower first and then cool off in the cooling pool or pond.

What are the types of our ceremonies?

We realize that some types of sauna ceremonies may not be for everyone, so you will always find the type after the name of the ceremony.

R – Relaxation - This kind of ceremony is for those who are looking for a quiet environment to relax. During the relaxation ceremonies, slow music plays, the light complements the intimate atmosphere and the sauna master uses a relaxing and soothing aroma. At these ceremonies you can enjoy undisturbed relaxation. Ice or honey scrubs may be used during these ceremonies.

E – Energy - A ceremony which is focused on amusement and relaxation in a slightly busier style. Can you imagine a rock band concert or the best epic music in the sauna? If not, come and see our energy ceremonies. Accompanied by fast music, light shows and invigorating essences, we will give you the right party-​like relaxation.

P – Storytelling ceremony - Ceremony that has many forms. It is often a “theater” performance in a sauna where a sauna master prepares and tells a story, whether fantasy or real, tells the audience jokes, opens topics for reflection and debate, or recites Shakespeare. Its charm lies in the experience or amusement of the audience rather than relaxing in the true sense of the word. The essence and intensity of the sauna matches the overall spirit of the ceremony.

A – Alternative - These rituals are an alternative to classic sauna ceremonies. They don’t focus primarily on steam blasts, air-​whisking techniques, or light shows. Instead, each session is unique and depends on the style of the sauna master. You might experience herbal treatments (such as steaming with herbs, whisking with birch branches, or aromatic smoke), musical relaxation (featuring Tibetan singing bowls, gongs, or ocean drums), or other creative rituals like sauna yoga, film quizzes, guided meditations, reading from inspiring books, or free-​flowing improvisation. We recommend checking the schedule for the day’s ceremonies or simply asking the sauna master what they have prepared for you.

H – Herbal - A herbal ritual is a special sauna experience where the sauna master works with herbs, natural essences, and ritual elements to create a deeply harmonizing atmosphere. Unlike classic sauna ceremonies that are typically dynamic and centered around heat and steam, herbal ceremonies are slower, gentler, and emphasize the therapeutic power of herbs.

M – Music relaxation – Experience deep relaxation in our "Beneath the Surface" relaxation room, where a serene atmosphere meets the harmonizing power of music. Music relaxation is a gentle technique that uses the soothing tones of instruments such as Tibetan singing bowls, a shamanic drum, a didgeridoo, or an ocean drum. It helps to slow down the breath, calm the mind, and support regeneration after sauna sessions or massages.